Happy New Year! I hope everyone had a fun celebration last night to kick off 2018.
I am hosting two FREE events this month to help the Hamptons community get a jump start on goals for 2018.
On Wednesday, January 3 I will be leading a class on goal setting at Wild By Nature in Hampton Bays from 7-8 pm. There will be plenty of time for nutrition Q&A after my talk! More details are available on their website.
Then on Saturday, January 13 I am hosting a goal setting workshop at LOFT35 (in the Lululemon store) in East Hampton at 1:30 pm. We'll be discussing the simple steps you can take today that will help you reach any new year goal, followed by a nutrition Q&A.
I hope to see you at one of these events, or, as always, contact me directly at email@example.com to book an individual consultation.