Workshop this Saturday at LOFT35 in East Hampton

Just a reminder that I am hosting a FREE nutrition and goal setting workshop this Saturday, January 13 at LOFT35 (in the Lululemon) in East Hampton. I'll be sharing the 8 essential steps for meeting your goals in the New Year and there will be plenty of time for nutrition Q&A.

The workshop starts at 1:30 PM and should last about one hour. Check it out on the LOFT35 site!

Hope to see you this Saturday!

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