Just a reminder that I am hosting a FREE nutrition and goal setting workshop this Saturday, January 13 at LOFT35 (in the Lululemon) in East Hampton. I'll be sharing the 8 essential steps for meeting your goals in the New Year and there will be plenty of time for nutrition Q&A.
The workshop starts at 1:30 PM and should last about one hour. Check it out on the LOFT35 site!
Hope to see you this Saturday!