Meet Jenn LaVardera, MS RD

Jenn LaVardera, MS RD, founder of Hamptons RD, is a registered dietitian, nutrition expert and wellness specialist based in Southampton, New York. She is an advocate of health through wholesome foods and believes wellness begins with what you eat. Jenn provides nutrition concierge services throughout the Hamptons and specializes in weight management and family wellness.

Originally from Upstate New York, Jenn now lives year-round in the Hamptons. You'll likely find her on the beach walking her dog Brock, browsing through local farm stands and markets, or out at her favorite restaurants and wineries around the East End.

Professional Bio

Jenn LaVardera is the Academic and Research Editor for Nutritious Life where she works alongside dietitian Keri Glassman. Jenn also acts as nutrition and wellness specialist for Long Island-based Greek yogurt company NounĂ³s Creamery, is a contributor to several health and nutrition publications, consults and develops recipes for select food companies, and works as a dietitian at Center for Discovery, a residential eating disorder treatment facility for adolescents. Formerly, Jenn served as the Nutrition and Health Communications Manager for Dole Food Company and worked with public relations company Ketchum, the Good Housekeeping Research Institute, and Joy Bauer Ventures.


Jenn holds a Bachelor of Science degree in Nutritional Science from Pepperdine University and a Master of Science degree in Nutrition Communications from Tufts University. She completed her Dietetic Internship at Hunter College in New York City where her focus was in community nutrition. She is Nutritious Life Certified.